Lately: Riding Before the snow, A COLD run + My First PT appointment

First of all… YOU’RE LOOKING AT A VOTER. Beanie season! On Thursday evening last week, I walked (in freezing rain that wasn’t in the forecast, might I add) three miles to and from the ballot drop box at The Louisville Police Department. I did my research on all the candidates before filling in those little …

A Totally Cloudless Weekend in Boulder: Saturday running and Sunday riding

Man, I really can’t believe what’s happening with all the fires on the west coast. All the people who have been affected, displaced, injured, etc. I think I’m even more sensitive and aware of the situation because we got a tiny taste of it this summer when smoke descended on our town due to the …