Biking & Hiking At Elevation Is Humbling, to say the least

If I had to rate my fitness, I'd give myself a 9/10.  Because back in Florida, I rode fast with the early morning boys' group, and logged some long weekend running miles in the hot sun. I destroyed set after set of burpees, and threw around some weights during HIIT workouts at the gym. Then. Then …

TPA >>> BDR: Day Two

I'm feeling a bit like a gypsy, driving from city to city in a car packed to the gills with all my most precious items like my bike trainer, bike helmets, bike shoes, bike bibs—oh, and the boyfriend jeans I wear every single day. I haven't shaved in a couple days because I can't remember which …

“There Are Coffee Shops Everywhere” and other Metaphors For Leaving A Place You Love and Being OK With It

Ali and I had coffee again. This Ali. The one who dropped all that amazing universe talk on me last weekend. (See below.) << Follow me on Twitter for more stories just like these. >> We chatted about work and school and fitness and figuring out how to create lives we can be proud of. …