“There Are Coffee Shops Everywhere” and other Metaphors For Leaving A Place You Love and Being OK With It

Ali and I had coffee again. This Ali. The one who dropped all that amazing universe talk on me last weekend. (See below.) << Follow me on Twitter for more stories just like these. >> We chatted about work and school and fitness and figuring out how to create lives we can be proud of. …

I Accidentally Found My Perfect Pair of Running Shoes

I say “my” perfect shoes not “the” perfect shoes because every runner is a special unicorn and every runner has their own special unicorn stride. Especially dudes because have you SEEN Evan Jager loop a track? Damn. So, no, I haven’t found THE perfect running shoes because there isn’t such a thing. But MY perfect …

Rapha Women’s 100

One hundred kilometers in the pouring rain. Solo. Let's discuss. I was excited all week leading up to Sunday. Is there any other emotion when you’re about to ride 62 miles on the same day as thousands of other powerhouse females around the world? On Sunday, July 23, 2017, Rapha held their Women’s 100 event, …