Good Kanza Training + A Weekend In the 70s

Well well well. Speaking of getting back into shape…   Last weekend I kicked off my non-training training plan with two bigger rides with some good climbing. One of my friends so rudely reminded me that we’re less than four months away from race day in Dirty Kanza and I swear to God my heart …

Redefining Identity: Who Am I Outside of Running + Cycling?

Years ago—at least ten of them—my entire identity was wrapped up in being a collegiate runner. I had never envisioned myself representing my university in cross country and track and field. I figured my high school spikes had had their day. That they would sit in the back of my parents’ closet for the rest …