OMG 30!

Today I’m thirty years old. And do you know what? I’m so fucking happy to be out of my 20s. That second decade was filled with so much pain and heartbreak and change that I think I needed to go through to get where I am today. That revelation is nearly impossible to imagine when …

Training Lately: Back to Back Hard Rides

It’s Wednesday and I feel like I’ve somehow danced around a full-blown sickness. I could feel it building over the last week: mounting fatigue, a scratchy throat, aversion to food, pounding headache, achy shoulders. It didn’t happen overnight, rather lots of sleepless overnights working late, hard training sessions and a random weekend of dog sitting. …