How Am I Working Out While I’m Injured?

"Guess I'm not running or biking for awhile." It was one just one of the five million thoughts that flashed through my mind as my body tumbled over top of my handlebars and smashed against the pavement. Don't get me wrong, OK? "THANK GOD I AM ALIVE." was definitely the first. But as sat there …

“There Are Coffee Shops Everywhere” and other Metaphors For Leaving A Place You Love and Being OK With It

Ali and I had coffee again. This Ali. The one who dropped all that amazing universe talk on me last weekend. (See below.) << Follow me on Twitter for more stories just like these. >> We chatted about work and school and fitness and figuring out how to create lives we can be proud of. …