What My Workouts Look Like Lately

I was talking to my mom on the phone the other night on my way home from work and she asked about my plans this weekend. โ€œThere are a couple rides happening, but Iโ€™m so out of bike shape right now. I always get dropped. I can only ride once, maybe twice, per week in …

How I’m Keeping A (somewhat) Consistent Training Schedule With An Inconsistent Work/Life Schedule

This is a new one for me. I worked a fairly steady 9-5 the past five years. There were some earlier mornings, late nights, and weekend work that had to get done, but my previous company truly valued its employees, and I never felt burnt out or stretched too thin for too long. The job …